Goa’s mellow southern beaches rank among India’s most beautiful, though they’re no secret. Feasting on deliciously spiced seafood, trying out water sports, lazing in rainbow-colored beach huts and catching the sunset are the draws, making South Goa a delight for families, backpackers, couples or anyone keen to just relax on the sand. Almost on the Karnataka border, Palolem is […]
It’s very easy to get around on Ternate because of how small it is. There’s a good paved road that wraps around the island in a circle, and it only takes about 1.5 hours to drive the whole loop. Some of the side roads can be a bit steep, like the road to Ngade Lake,
Can music really affect your well-being, learning, cognitive function, quality of life, and even happiness? A recent survey on music and brain health conducted by AARP revealed some interesting findings about the impact of music on cognitive and emotional well-being:
Of course, plant-based eating is just one of many ways to become deficient in vitamin B12. Even nitrous oxide (laughing gas) can do it in as little as two days, thanks to the recreational use of whipped cream canister gas. (I just learned about “whippits”!) When researchers gave vegetarians and vegans as little as 50 daily micrograms of cyanocobalamin, which is the recommended
